TRS Sesame Seeds (Hulled) are an important ingredient in cooking. Sesame seeds give a rich delicate nutty flavor. Sesame seeds are excellent sources of copper, manganese, calcium, phosphorus, magnesium, iron, zinc, molybdenum, vitamin B1, and selenium. The seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises up to 50 percent of fatty acids. Oleic acid helps lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” in the blood. The seeds are also very valuable sources of dietary protein with fine-quality amino acids that are essential for growth, especially in children. A few other benefits of sesame seeds: Triggers Hair Growth. Anti-aging properties. Boosts Skin Health. Boosts Dental Health. Boosts Digestion. Good Source of Energy. Stabilizes your blood pressure. Boosts bone health.
