TRS Poppy Seeds are commonly used in Bengali cuisine to add flavor, texture, and nutritional value to dishes. Poppy seeds are small, oil-rich, slate-blue to grey-colored seeds of the poppy plant (Papaver somniferum). They have a slightly nutty and sweet flavor and a crunchy texture. They are used as a spice or flavoring agent in various cuisines, particularly in Central and Eastern Europe and the Middle East. In Bengali cuisine, Posto is used in a variety of dishes such as curries, stews, and vegetable dishes. They are a good source of nutrients, including calcium, iron, magnesium, and zinc, and they also contain healthy fats and fiber. In moderate amounts, however, poppy seeds can be a flavorful and nutritious addition to a balanced diet. Benefits: Poppy Seeds play a pivotal role in boosting female fertility. Poppy Seeds is effective in inducing sleep. Being rich in copper and calcium, Poppy seeds help in improving bone health. Poppy seeds are a rich source of insoluble fiber and help in straightening the digestive system and treating constipation effectively.
